10 | 80 | 342 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
20 min | 1 h | 12 |
1 cup whole | Almonds, raw |
1 cup hulled | Hemp seeds, shelled |
1 cup | Medjool date (pitted) |
1 1/3 cup | Coconut, shredded, unsweetened |
1 scoop | Hemp protein powder |
3 tsp | Cinnamon |
1/3 cup | Coconut oil (melted) |
1/4 cup | Water |
2 tbsp | Cacao powder, raw (optional) |
1/4 tsp | Sea Salt |
1. Add almonds to a food processor and process until they become a coarse meal. Add hemp seeds and dates and blend until mixed well.
2. Transfer almond mixture to a bowl and add coconut, protein powder, cinnamon, salt, oil, water and cacao powder and mix well, adding a small amount of water if the mixture is too thick .
3. Line a 8x8 inch square baking pan with parchment paper.
4. Press the nut mixture into the pan.
5. Refrigerate at least one hour and then cut into bars.
Fruit | 0.2 |
Meat Alternative | 0.9 |