Almond Joy Overnight Oats

10 310 365
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 h 1
Almond Joy Overnight Oats
Health Highlights

Ingredients


1/2 cup Rolled oats, dry
1/2 tbsp Cocoa powder, unsweetened
1 tsp Chia seeds
1/2 cup Silk Original Coconut Milk
1/4 tsp Vanilla extract, pure
1 dash Almond extract, McCormick
1 tbsp Maple syrup, pure
5 almond Almonds, raw (chopped)
1 tbsp Coconut, shredded, unsweetened
1 tsp Dark chocolate chips

Instructions


In a 16-ounce mason jar stir together the rolled oats, cocoa powder, and chia seeds.

Next add the coconut milk, vanilla and almond extracts, and 2 teaspoons of maple syrup. Stir until combined.

Place the lid on and store in the refrigerator for at least 5 hours or overnight.

Remove lid and stir the oats. Add in the 1 teaspoon of pure maple syrup and a little more coconut milk to loosen up the oats. Add enough liquid until you get the consistency you like.

Add the almonds, shredded coconut, and chocolate chips. Enjoy!


Nutrition Facts

Per Portion

Calories 365
Calories from fat 117
Calories from saturated fat 18.5
Total Fat 13.1 g
Saturated Fat 2.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.6 g
Cholesterol 0
Sodium 9.4 mg
Potassium 189 mg
Total Carbohydrate 58 g
Dietary Fiber 8.9 g
Sugars 18.8 g
Protein 8.0 g

Dietary servings

Per Portion


Grain 1.4
Meat Alternative 0.3

Energy sources


Pygal1%381.6470816808742490.7682707871052758%450.77064913225547187.4628075137367532%305.75328798290434164.301247790368489%359.7840785587461693.5550630185661658%32%9%AlcoholCarbohydratesFatProtein

Meal Type(s)





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