Almond Joy
| 6 |
5 |
268 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
Yes, it is reminiscent of the candy bar!
Ingredients
|
1 cup
|
Almond milk, unsweetened
|
|
2 tsp
|
Cacao powder, raw
|
|
2 tsp
|
Coconut cream
(cream from canned coconut)
|
|
1 medium
|
Banana (s)
(frozen is best)
|
|
2 date(s)
|
Dates
(pitted)
|
|
1/2 cup
|
Baby spinach
(optional)
|
Instructions
Add ingredients to a blender in order listed. You can throw in a handful of spinach too, as a small amount will not alter the taste.
Blend on high speed until smooth.
Serve immediately
Nutrition Facts
Per Portion
Calories
268
Calories from fat
71
Calories from saturated fat
4.0
Total Fat
7.9 g
Saturated Fat
0.4 g
Trans Fat
0
Polyunsaturated Fat
0.6 g
Monounsaturated Fat
1.7 g
Cholesterol
0
Sodium
199 mg
Potassium
906 mg
Total Carbohydrate
45 g
Dietary Fiber
5.7 g
Sugars
25.0 g
Protein
4.2 g
Dietary servings
Per Portion
| Fruit |
1.4 |
| Milk Alternative |
1.0 |
| Vegetables |
0.5 |
Energy sources
