Almond Joy
6 |
5 |
249 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
5 min |
0 min |
1
|
Yes, it is reminiscent of the candy bar!
Ingredients
1 cup
|
Almond milk, unsweetened
|
2 tsp
|
Cacao powder, raw
|
2 tsp
|
Coconut cream
(cream from canned coconut)
|
1 medium
|
Banana (s)
(frozen is best)
|
2 date(s)
|
Dates
(pitted)
|
1/2 cup
|
Baby spinach
(optional)
|
Instructions
Add ingredients to a blender in order listed. You can throw in a handful of spinach too, as a small amount will not alter the taste.
Blend on high speed until smooth.
Serve immediately
Nutrition Facts
Per Portion
Calories
249
Calories from fat
60
Calories from saturated fat
5.7
Total Fat
6.7 g
Saturated Fat
0.6 g
Trans Fat
0
Polyunsaturated Fat
0.7 g
Monounsaturated Fat
1.6 g
Cholesterol
0
Sodium
190 mg
Potassium
875 mg
Total Carbohydrate
46 g
Dietary Fiber
6.2 g
Sugars
26.9 g
Protein
4.2 g
Dietary servings
Per Portion
Fruit |
1.4 |
Milk Alternative |
1.0 |
Vegetables |
0.5 |
Energy sources