Almond Joy

6 5 246
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Almond Joy
Health Highlights
Yes, it is reminiscent of the candy bar!

Ingredients


1 cup Almond milk, unsweetened
2 tsp Cacao powder, raw
2 tsp Coconut cream (cream from canned coconut)
1 medium Banana (s) (frozen is best)
2 date(s) Dates (pitted)
1/2 cup Baby spinach (optional)

Instructions


Add ingredients to a blender in order listed. You can throw in a handful of spinach too, as a small amount will not alter the taste.

Blend on high speed until smooth.  

Serve immediately


Nutrition Facts

Per Portion

Calories 246
Calories from fat 60
Calories from saturated fat 33
Total Fat 6.6 g
Saturated Fat 3.7 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.8 g
Cholesterol 0
Sodium 189 mg
Potassium 881 mg
Total Carbohydrate 46 g
Dietary Fiber 6.7 g
Sugars 27.5 g
Protein 4.1 g

Dietary servings

Per Portion


Fruit 1.4
Milk Alternative 1.0
Vegetables 0.5

Energy sources


Pygal69%452.3618791521201244.6368909740927824%298.9468029140371161.377957495951257%361.8772133295478109.1418198230519269%24%7%CarbohydratesFatProtein
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