Almond Joy

6 5 268
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Almond Joy
Health Rating
Yes, it is reminiscent of the candy bar!

Ingredients


1 cup Almond milk, unsweetened
2 tsp Cacao powder, raw
2 tsp Coconut cream (cream from canned coconut)
1 medium Banana (frozen is best)
2 date(s) Dates (pitted)
1/2 cup Baby spinach (optional)

Instructions


Add ingredients to a blender in order listed. You can throw in a handful of spinach too, as a small amount will not alter the taste.

Blend on high speed until smooth.  

Serve immediately

Nutrition Facts

Per Portion

Calories 268
Calories from fat 71
Calories from saturated fat 4.0
Total Fat 7.9 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 199 mg
Potassium 906 mg
Total Carbohydrate 45 g
Dietary Fiber 5.7 g
Sugars 25.0 g
Protein 4.2 g

Dietary servings

Per Portion


Fruit 1.4
Milk Alternative 1.0
Vegetables 0.5

Energy sources


Pygal67%455.54672565369947239.6402816187876727%297.1348533283315166.130812843398996%362.69913479384167108.9724313773872867%27%6%CarbohydratesFatProtein
Breakfast
Dessert
Snack