Almond Mylk

6 480 616
Ingredients Minutes Calories
Prep Cook Servings
8 h 0 min 2
Almond Mylk
Health Rating

Ingredients


1 cup whole Almonds, raw (soaked in water for 8 hours)
2 date pitted Medjool date
1/2 tsp Himalayan sea salt
1 tsp Vanilla extract, pure (or seeds of 1 vanilla bean, scraped)
1 tbsp Cacao butter
4 cup Water

Instructions


Combine all ingredients into a high speed blender. Blend on high speed until smooth.

Serve immediately and store any leftovers in the refrigerator.

 

Nutrition Facts

Per Portion

Calories 616
Calories from fat 409
Calories from saturated fat 64
Total Fat 45 g
Saturated Fat 7.1 g
Trans Fat 0
Polyunsaturated Fat 9.4 g
Monounsaturated Fat 26.8 g
Cholesterol 0
Sodium 167 mg
Potassium 692 mg
Total Carbohydrate 33 g
Dietary Fiber 9.5 g
Sugars 20.0 g
Protein 17.1 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 2.1

Energy sources


Pygal1%381.95424939269590.7757222378610722%429.76421692574235109.894780521554466%353.9079099056798234.5144972973974411%354.6016481231024595.2290445676906622%66%11%AlcoholCarbohydratesFatProtein
Beverage