Almond Mylk

6 480 590
Ingredients Minutes Calories
Prep Cook Servings
8 h 0 min 2
Almond Mylk
Health Highlights

Ingredients


1 cup whole Almonds, raw (soaked in water for 8 hours)
2 date pitted Medjool date
1/2 tsp Himalayan sea salt
1 tsp Vanilla extract, pure (or seeds of 1 vanilla bean, scraped)
1 tbsp Cacao butter
4 cup Water

Instructions


Combine all ingredients into a high speed blender. Blend on high speed until smooth.

Serve immediately and store any leftovers in the refrigerator.

 


Nutrition Facts

Per Portion

Calories 590
Calories from fat 404
Calories from saturated fat 63
Total Fat 45 g
Saturated Fat 7 g
Trans Fat 0.0 g
Polyunsaturated Fat 9.6 g
Monounsaturated Fat 26.3 g
Cholesterol 0
Sodium 669 mg
Potassium 727 mg
Total Carbohydrate 34 g
Dietary Fiber 11.1 g
Sugars 19.5 g
Protein 16.5 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 2.1

Energy sources


Pygal1%382.0383488228530490.7779841686014820%426.0593528552263106.7625677544265768%358.7993633343802236.1589453615803511%354.39028924539295.3063473832421720%68%11%AlcoholCarbohydratesFatProtein
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