Almond-Nutmeg Granola

Almond-Nutmeg Granola

Health Rating
Prep Cook Ready in Servings
10 min 40 min 50 min 12

Ingredients


3 cup Rolled oats, dry
3 tbsp Oat flour
1 cup Slivered almonds
1/2 cup Maple syrup (or honey)
1/3 cup Canola oil
1 tsp Almond extract, McCormick
1 tsp Nutmeg, ground
1/8 tsp Sea salt

Instructions


Preheat oven to 300°F.

Toss together oats, flour and almonds in a large bowl. In a separate bowl, whisk together maple syrup, oil, almond extract, nutmeg and salt. Add to the oat mixture, stirring well to coat.

Spread mixture on a large rimmed baking sheet lined with parchment paper. Bake, stirring occasionally to break up lumps, until deep golden brown, fragrant and just dry to the touch, 30 to 40 minutes.

Allow granola to cool completely before storing in an airtight container.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 235
Calories from fat 109
Calories from saturated fat 9.9
Total Fat 12.1 g
Saturated Fat 1.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 7.1 g
Cholesterol 0
Sodium 30 mg
Potassium 172 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.2 g
Sugars 8.0 g
Protein 5.0 g

Dietary servings

Per Portion


Grain 0.8
Meat Alternative 0.2

Energy sources


Pygal45%466.7449785205981181.7572207803283746%299.86558477148674230.756649675049639%356.74635396852375110.3871732758985945%46%9%CarbohydratesFatProtein
Recipe from:
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