Almond Plenty Smoothie

7 5 337
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Almond Plenty Smoothie
Health Highlights

Ingredients


1 medium Banana (s)
2 cup Spinach
1 tbsp Almond butter
1 tsp Cinnamon
1 tbsp hulled Hemp seeds, shelled
1 1/2 cup Almond milk, vanilla, unsweetened, Silk
1 dash Almond extract, McCormick

Instructions


1. Combine all ingredients in a blender until desired consistency is reached.

2. Enjoy immediately or store in the refrigerator for later! 

Notes:

Almonds

are loaded with antioxidants, "healthy" fats, protein and fiber!!


Nutrition Facts

Per Portion

Calories 337
Calories from fat 165
Calories from saturated fat 7.7
Total Fat 18.3 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 7.6 g
Cholesterol 0
Sodium 343 mg
Potassium 1161 mg
Total Carbohydrate 36 g
Dietary Fiber 8.8 g
Sugars 37 g
Protein 11.9 g

Dietary servings

Per Portion


Fruit 1
Meat Alternative 0.9
Milk Alternative 1.5
Vegetables 1.9

Energy sources


Pygal37%460.4810237311581160.0304801407744449%322.3309077202664261.1387805726078614%342.32186551482334115.7508947576255637%49%14%CarbohydratesFatProtein

Meal Type(s)





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