Aloe-Walnut Mylk

2 480 220
Ingredients Minutes Calories
Prep Cook Servings
8 h 0 min 4
Aloe-Walnut Mylk
Health Rating

Ingredients


4 cup Aloe Vera Juice, unsweetened
1 cup Walnuts

Instructions


Soak walnuts for 8-12 hours (overnight), then rinse and mix in high-powered blender with aloe vera juice.

Strain liquid through cheesecloth or nut-mylk bag to remove pulp (store for later - makes a great swap for almond meal!).

Enjoy within a week.

Beauty + brain food at it's finest!

Nutrition Facts

Per Portion

Calories 220
Calories from fat 177
Calories from saturated fat 16.6
Total Fat 19.7 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 14.2 g
Monounsaturated Fat 2.7 g
Cholesterol 0
Sodium 95 mg
Potassium 142 mg
Total Carbohydrate 6.1 g
Dietary Fiber 3.0 g
Sugars 0.8 g
Protein 4.6 g

Dietary servings

Per Portion


Meat Alternative 1.0

Energy sources


Pygal11%409.9816025981271112.5308178429785981%372.4584254010537282.425323291186778%357.21705059170506110.2592204646483511%81%8%CarbohydratesFatProtein
Recipe from:
Beverage