Aloha

5 5 197
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Aloha
Health Highlights

Ingredients


1 small Cucumber
1 cup Spinach (tightly packed)
1 cup diced Pineapple
1 medium Navel orange
3 medium stalk(s) Celery

Instructions


Wash and chop all ingredients to a size that is suitable for your juicer.

Juice all ingredients, leaving celery for the very end.

 

Serve immediately, store any leftovers in the refrigerator.

 


Nutrition Facts

Per Portion

Calories 197
Calories from fat 8.2
Calories from saturated fat 1.3
Total Fat 0.9 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 134 mg
Potassium 1045 mg
Total Carbohydrate 47 g
Dietary Fiber 8.3 g
Sugars 31 g
Protein 4.5 g

Dietary servings

Per Portion


Fruit 2.7
Vegetables 5.5

Energy sources


Pygal87%415.43066552258557275.27907847395034%323.36999770743665127.969370133167699%355.2562442000604110.8108733332328987%9%CarbohydratesFatProtein
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