Sweet Potato Aloo Matar

13 45 168
Ingredients Minutes Calories
Prep Cook Servings
10 min 35 min 2
Sweet Potato Aloo Matar
This Punjabi dish translates to "Potato and Peas".

Ingredients


3 potato Sweet potato (diced)
227 gm Frozen green peas (unsalted, prepared according to instructions)
1 tsp Coconut oil
1 medium Red onion (diced)
2 tsp Garlic (minced)
2 tbsp minced Ginger root
1/4 tsp Curry powder (Yellow)
1/4 tsp Garam masala
3 cup Cherry Tomatoes, organic (halved)
2 tsp Honey, raw
1/2 tsp Himalayan salt
1 fruit Lime (juiced)
1/2 cup Cilantro (coriander)

Instructions


1. Steam potatoes until tender. While steaming, prepare the sauce.

2. In the pan, heat 1 tsp of coconut oil. Add onion and garlic. Cook on medium heat, stirring until translucent, adding water as needed to keep from sticking. When onions are translucent and fragrant add ginger, curry powder, and garam masala and peas. Continue stirring until well mixed (approximately 1 minute), add cherry tomatoes and a splash of water if needed.

3. Cook covered, stirring occasionally for five to ten minutes until tomatoes are soft and starting to cook down.

4. Add honey and salt. Continue stirring until well mixed. Add in peas and potatoes. Stir to just combine.

5. Serve topped with cilantro and a squeeze of lime juice. Enjoy! 

Notes:

Peas - a great source of plant-based protein and contain heart-healthy minerals like magnesium, potassium and calcium


! Nutritional information for this recipe was not calculated. Please edit the recipe and make sure that no ingredients are highlighted in red.

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