10 | 25 | 323 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 15 min | 4 |
227 gm | Pasta, Capellini, whole wheat, dry |
4 tsp | Extra virgin olive oil |
4 clove(s) | Garlic (chopped) |
2 medium shallot(s) | Shallots (diced) |
2 medium | Zucchini (julienned) |
3 medium | Tomato (diced) |
1 dash | Crushed red pepper (to taste) |
2 tbsp | Parsley, fresh (chopped) |
1/4 cup | Chicken broth (stock), low sodium |
1 pinch | Salt and pepper |
Grain | 2.1 |
Vegetables | 3.1 |