| 7 | 5 | 533 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 cup | Almond milk, unsweetened (or other milk of choice) |
| 1 small | Zucchini (chopped) |
| 1/4 avocado(s) | Avocado |
| 1 cup | Spinach |
| 1/4 cup hulled | Hemp seeds, shelled (or 1 tbsp chia seeds if preferred) |
| 2 tbsp | Collagen peptides (vital proteins brand and Great Lakes are available from amazon.ca) |
| 1 tsp | Honey, raw (or to taste/alternatively use stevia leaf or maple syrup) |
In a blender, combine milk, zucchini, avocado and spinach, blend until combined. Add remaining ingredients and blend until smooth.
| Meat Alternative | 1.4 |
| Milk Alternative | 1.0 |
| Vegetables | 3.2 |
