Anti-Aging Banana Berry Smoothie
| 8 |
8 |
349 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
3 min |
1
|
Sip your way to healthier joints, skin, hair and nails with this Anti-Aging Banana Berry Smoothie. Made with Primal Kitchen's Collagen Fuel.
Ingredients
|
1/2 small
|
Banana (s)
(small; frozen)
|
|
3/4 cup
|
Mixed berries
(frozen)
|
|
1 cup
|
Spinach
((optional))
|
|
1 tbsp
|
Almond butter
(Tbsp.)
|
|
1/4 avocado(s)
|
Avocado
(optional)
|
|
1 scoop
|
Collagen peptides
|
|
3/4 cup
|
Almond milk, unsweetened
|
|
1 cup
|
Ice cubes
|
Instructions
- Place ingredients in a high-powered blender and blend until smooth.
Nutrition Facts
Per Portion
Calories
349
Calories from fat
173
Calories from saturated fat
17.6
Total Fat
19.2 g
Saturated Fat
2.0 g
Trans Fat
0
Polyunsaturated Fat
3.6 g
Monounsaturated Fat
11.3 g
Cholesterol
0
Sodium
202 mg
Potassium
854 mg
Total Carbohydrate
34 g
Dietary Fiber
11.5 g
Sugars
15.0 g
Protein
15.8 g
Dietary servings
Per Portion
| Fruit |
1.8 |
| Meat Alternative |
0.5 |
| Milk Alternative |
0.7 |
| Vegetables |
1.4 |
Energy sources
Meal Type(s)
