|5 min||0 min||2|
|2 cup||Silk Original Coconut Milk|
|1 medium||Banana (s)|
|1/2 avocado(s)||Avocado (ripe)|
|1/2 medium||Lemon (peeled)|
|1 piece, 1/2-inch||Ginger root|
|1 tsp||Cinnamon (ground)|
|2 tsp||Almond butter (no sugar added)|
1. In a high-powered blender, add all ingredients and blend until smooth.
2. Pour into a glass and enjoy.
For more protein add 1 scoop of your favorite protein powder or 1 tbsp of hemp seeds and chia seeds
Banana - high in potassium and low in sodium which may help to lower blood pressure
Spinach - extremely nutrient-dense and contains twice as much iron as most other greens