8 | 5 | 266 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 2 |
2 cup | Silk Original Coconut Milk |
1 medium | Banana (s) |
2 cup | Spinach |
1/2 avocado(s) | Avocado (ripe) |
1/2 medium | Lemon (peeled) |
1 piece, 1/2-inch | Ginger root |
1 tsp | Cinnamon (ground) |
2 tsp | Almond butter (no sugar added) |
1. In a high-powered blender, add all ingredients and blend until smooth.
2. Pour into a glass and enjoy.
For more protein add 1 scoop of your favorite protein powder or 1 tbsp of hemp seeds and chia seeds
Nutritional Highlights
Banana - high in potassium and low in sodium which may help to lower blood pressure
Spinach - extremely nutrient-dense and contains twice as much iron as most other greens
Fruit | 0.8 |
Meat Alternative | 0.2 |
Vegetables | 1.5 |