| 8 | 6 | 248 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 1 min | 2 |
| 2 cup | Almond milk, unsweetened (or alternate milk of choice) |
| 1/4 cup | Red grape |
| 1/4 cup | Blueberries |
| 2 tbsp | Flaxseeds |
| 2 cup | Spinach |
| 1/2 avocado(s) | Avocado |
| 1 tsp | Apple cider vinegar |
| 1 scoop | Hemp protein powder (or alternate protein powder of choice) |
1. Wash fruits and spinach leaves.
2. Cut avocado in half, remove pit.
3. Place all ingredients in a high speed blender and blend until smooth (about 20-30 seconds).
Quick Tips:
No grapes? Add other berries.
No almond milk? Use coconut milk or soy milk
Storage
To store other half of avocado sprinkle with lemon juice and place in an air tight container or tightly covered plastic wrap and store in the refrigerator
| Fruit | 0.4 |
| Meat Alternative | 0.8 |
| Milk Alternative | 1.0 |
| Vegetables | 1.4 |
