| 6 | 5 | 228 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 0 min | 1 | 
 
        
        
        | 1/2 cup | Coconut water, unsweetened, ready-to-drink (125ml) | 
| 1/2 cup | Almond milk, unsweetened ((125ml)) | 
| 1 scoop | Whey protein powder, vanilla | 
| 1/2 cup | Blueberries (50g; frozen) | 
| 1 tsp | Cinnamon (ground) | 
| 1 tsp | Chia seeds | 
| Fruit | 5.0 | 
| Meat Alternative | 1.1 | 
| Milk Alternative | 0.5 | 
