Antipasto "No Bread" Roll-ups

7 10 215
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Antipasto "No Bread" Roll-ups
Health Rating

Ingredients


1 slice(s) Ham, sliced
1 slice Turkey, deli cut
1 tbsp Hummus, spicy (Preferably roasted red pepper hummus)
1/2 slice(s) Provolone cheese
1/2 slice Italian salami, pork
1 pepper(s) Roasted red peppers, canned
1/2 small (10cm long) Banana pepper

Instructions


  1. Chop the banana pepper into 1/2 cm thick rings by slicing the pepper widthwise.  Finely chop the roasted red pepper.
  2. Layer the ingredients on top of one another starting with the turkey and ending with banana pepper rings.  Evenly distribute the hummus, roasted red pepper pieces, and banana pepper rings while layering.
  3. Starting at one end, roll up all of the ingredients together into a log.
  4. Cut in half and enjoy.

Nutrition Facts

Per Portion

Calories 215
Calories from fat 121
Calories from saturated fat 46
Total Fat 13.4 g
Saturated Fat 5.1 g
Trans Fat 0
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.8 g
Cholesterol 49 mg
Sodium 1557 mg
Potassium 375 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.5 g
Sugars 1.6 g
Protein 15.8 g

Dietary servings

Per Portion


Meat 0.9
Milk Alternative 0.3
Vegetables 0.8

Energy sources


Pygal15%419.1698058607184116.4774630514676456%418.7143467662716273.7480911162986729%310.2051719051802141.8140575789565215%56%29%CarbohydratesFatProtein

Notes:

Tip: These can be made 1-3 days ahead of time. Store in a plastic or glass container in the refrigerator.

Appetizer
Side
Snack