Apple and Cheese Snacks

2 3 188
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Apple and Cheese Snacks
Health Highlights


1 small Apple (thinly sliced rounds)
29 gm Pepper jack cheese (organic, sliced thin)


Wash and slice apple into several rounds, approximately 1/8th of an inch thick.

Place a slice of cheese between 2 slices of apples.

Serve immediately, with toppings if desired. This recipe pairs nicely with roasted nuts and/or dried fruit,

Nutrition Facts

Per Portion

Calories 188
Calories from fat 93
Calories from saturated fat 55
Total Fat 10.3 g
Saturated Fat 6.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 30 mg
Sodium 194 mg
Potassium 110 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.2 g
Sugars 14.1 g
Protein 7.2 g

Dietary servings

Per Portion

Fruit 0.8
Milk Alternative 0.6

Energy sources


Meal Type(s)