Apple and Cheese Snacks

2 3 155
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Apple and Cheese Snacks
Health Rating

Ingredients


1 small Apple (thinly sliced rounds)
29 gm Pepper jack cheese (organic, sliced thin)

Instructions


Wash and slice apple into several rounds, approximately 1/8th of an inch thick.

Place a slice of cheese between 2 slices of apples.

Serve immediately, with toppings if desired. This recipe pairs nicely with roasted nuts and/or dried fruit,


Nutrition Facts

Per Portion

Calories 155
Calories from fat 76
Calories from saturated fat 43
Total Fat 8.5 g
Saturated Fat 4.8 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 23.5 mg
Sodium 497 mg
Potassium 113 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.0 g
Sugars 11.0 g
Protein 5.0 g

Dietary servings

Per Portion


Fruit 0.8
Milk Alternative 0.6

Energy sources


Pygal38%461.43039470775386162.3020900096135549%318.1597444663705257.256287196839913%345.27057629336934114.4150781535074138%49%13%CarbohydratesFatProtein
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