Apple & nut butter (M)

2 4 169
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Apple & nut butter (M)
Health Highlights
Medium snack

Ingredients


1 small Apple (sliced)
1 tbsp Peanut butter, natural (or any nut butter)

Instructions


1.- Slice apple and dip in nut butter.

2.- Enjoy!


Nutrition Facts

Per Portion

Calories 169
Calories from fat 77
Calories from saturated fat 14.4
Total Fat 8.6 g
Saturated Fat 1.6 g
Trans Fat 0
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.9 g
Cholesterol 0
Sodium 22 mg
Potassium 215 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.3 g
Sugars 15.2 g
Protein 4.9 g

Dietary servings

Per Portion


Fruit 0.8
Meat Alternative 0.5

Energy sources


Pygal43%465.59778186852185175.684663109617946%306.80492517661486243.3998297682858312%348.89879724160784112.9464949744291643%46%12%CarbohydratesFatProtein

Meal Type(s)

Snack




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