Apple Buckwheat Muffins

Apple Buckwheat Muffins

Health Rating
Prep Cook Ready in Servings
10 min 25 min 35 min 18

Ingredients


4 medium Apple (peeled, diced)
3/4 cup Granulated sugar
2 medium egg Egg (lightly beaten)
1/4 cup Extra virgin olive oil
1 tsp Vanilla extract, pure
1 1/2 cup All-purpose white flour
1/2 cup Buckwheat flour
2 tsp Baking soda
1/2 tsp Cinnamon
3/4 tsp Salt
1 cup Raisins, seedless (sultana)

Instructions


Preheat oven to 325° F. Grease a 18 tin muffin tray with oil or line with baking cups.

In a large bowl, mix diced apples and sugar until evenly coated. Stir in beaten eggs, oil and vanilla extract.

In another bowl, combine the all purpose flour, buckwheat flour, baking soda, cinnamon, and salt and stir with a fork. Add dry ingredients to wet and mix gently, making sure to not over mix. Gently fold in the raisins.

Fill greased muffin tins 2⁄3 full and bake for 25 minutes or until a toothpick inserted in the center of a muffin comes out clean.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 162
Calories from fat 34
Calories from saturated fat 5.6
Total Fat 3.8 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 18.9 mg
Sodium 250 mg
Potassium 130 mg
Total Carbohydrate 29.4 g
Dietary Fiber 1.5 g
Sugars 16.4 g
Protein 2.4 g

Dietary servings

Per Portion


Fruit 0.4
Grain 0.6

Energy sources


Pygal0%380.824716489479890.7545803250329872%435.3941597880341214.4423862832059321%315.8957134394652127.533976130834996%366.0742732964023492.067588578350872%21%6%AlcoholCarbohydratesFatProtein
Recipe from:
Breakfast
Snack