Apple Buckwheat Muffins

11 35 160
Ingredients Minutes Calories
Prep Cook Servings
10 min 25 min 18
Apple Buckwheat Muffins
Health Highlights


4 medium Apple (peeled, diced)
3/4 cup Granulated sugar
2 medium Egg (lightly beaten)
1/4 cup Extra virgin olive oil
1 tsp Vanilla extract, pure
1 1/2 cup All-purpose white flour
1/2 cup Buckwheat flour
2 tsp Baking soda
1/2 tsp Cinnamon
3/4 tsp Salt
1 cup Raisins, seedless (sultana)


Preheat oven to 325° F. Grease a 18 tin muffin tray with oil or line with baking cups.

In a large bowl, mix diced apples and sugar until evenly coated. Stir in beaten eggs, oil and vanilla extract.

In another bowl, combine the all purpose flour, buckwheat flour, baking soda, cinnamon, and salt and stir with a fork. Add dry ingredients to wet and mix gently, making sure to not over mix. Gently fold in the raisins.

Fill greased muffin tins 2⁄3 full and bake for 25 minutes or until a toothpick inserted in the center of a muffin comes out clean.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 160
Calories from fat 34
Calories from saturated fat 5.6
Total Fat 3.8 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 21.2 mg
Sodium 251 mg
Potassium 132 mg
Total Carbohydrate 29.8 g
Dietary Fiber 1.7 g
Sugars 18.4 g
Protein 2.4 g

Dietary servings

Per Portion

Fruit 0.4
Grain 0.6

Energy sources


Meal Type(s)