9 | 20 | 168 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
20 min | 0 min | 5 |
1/3 cup | Mayonnaise, low fat (for dressing) |
1/3 cup | Greek yogurt, plain, fat-free (for dressing) |
1 tbsp | Apple cider vinegar (for dressing) |
1/2 tbsp | Honey (for dressing) |
1/2 tsp | Salt (for dressing) |
1 small head | Red cabbage |
1 large | Carrots |
1 medium | Apple |
1/3 cup | Raisins, seedless (sultana) |
1. Prepare the dressing by stirring together the mayonnaise, Greek yogurt, apple cider vinegar, honey, and salt.
2. To prepare salad:
3. Place the shredded cabbage, carrot, apple, and raisins in a large bowl.
4. Add the dressing over top, then stir until everything is evenly coated in dressing.
Cabbage
is a good source of vitamin C and vitamin K, it may also help to improve digestion
Apples
are a great source of vitamin C and fiber
Carrots
are high in beta carotene, which is converted to vitamin A in the body and is beneficial for vision and immunity!
Fruit | 0.4 |
Vegetables | 2.6 |