Apple, Coconut, Granola Snack Bowl
| 4 |
3 |
449 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 3 min |
0 min |
1
|
A quick breakfast or snack.
Ingredients
|
1 small
|
Apple
(green; chopped)
|
|
1 cup
|
Yoso Plain Unsweetened Coconut Yogurt
|
|
1 tbsp
|
Coconut chips
(for topping)
|
|
1 tbsp
|
Granola
(for topping)
|
Instructions
- In a medium bowl, add the chopped apple, coconut yogurt, coconut chips, and granola.
- Stir all ingredients until combined. Enjoy!
Notes:
No Coconut Yogurt
- You can use Greek yogurt or plain yogurt instead. Cashew or soy-based non-dairy yogurt will work as well
Less Sugar
- Choose low-sugar granola with less than 5 grams of sugar per serving. Look for low/ no sugar added
Other Toppings
- Top with other fruits, nuts, or seeds if desired
Nutrition Facts
Per Portion
Calories
449
Calories from fat
179
Calories from saturated fat
158
Total Fat
19.9 g
Saturated Fat
17.6 g
Trans Fat
0
Polyunsaturated Fat
0.5 g
Monounsaturated Fat
0.3 g
Cholesterol
0
Sodium
112 mg
Potassium
389 mg
Total Carbohydrate
70 g
Dietary Fiber
8.9 g
Sugars
19.1 g
Protein
2.3 g
Dietary servings
Per Portion
| Fruit |
0.8 |
| Milk Alternative |
1.4 |
Energy sources
