Chocolate Apple Bites

8 20 136
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 12
Chocolate Apple Bites
Health Highlights

Ingredients


1 cup slices Apple without skin
1 cup Pecans
1/2 cup Cranberries
6 date pitted Medjool date
1/2 cup Coconut, shredded, unsweetened
2 tbsp Cacao powder, raw
1 tsp Cinnamon
1/2 tsp Nutmeg, ground

Instructions


In a food processor, combine all ingredients except 1/4 cup of coconut until you have a thick mixture that you can roll into 1" balls.
Roll each ball into remaining coconut to coat
Serve

Nutrition Facts

Per Portion

Calories 136
Calories from fat 81
Calories from saturated fat 14.0
Total Fat 9.0 g
Saturated Fat 1.6 g
Trans Fat 0
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.8 g
Cholesterol 0
Sodium 1.4 mg
Potassium 160 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.8 g
Sugars 9.7 g
Protein 1.5 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 0.3

Energy sources


Pygal36%459.0081119569366156.8191049738200660%307.06601477778696243.792379523917564%367.8027470032963108.1018439819670236%60%CarbohydratesFatProtein

Meal Type(s)

Dessert
Snack




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