| 3 | 2 | 128 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 2 min | 0 min | 1 |
| 2 tbsp | Flaxseed meal (ground) |
| 1/2 cup | Applesauce, unsweetened |
| 1/2 tsp | Cinnamon |
In a small bowl, mix ground flaxseeds with applesauce and cinnamon. Mix until well combined.
Serve immediately or store in the refrigerator until ready to eat
| Meat Alternative | 0.5 |
