Apple Muffin Recipe

12 25 271
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 12
Apple Muffin Recipe
Health Highlights

Ingredients


2 cup All-purpose white flour
2 tsp Baking powder
1 tsp Cinnamon
1/4 cup Almonds, raw (chopped)
1 tbsp Honey
1/2 cup packed Brown sugar
1/2 cup Greek yogurt, plain, 5% M.F., Liberte
1/2 cup Olive Oil, Extra Virgin
2 large egg Egg
2 medium Apple (diced)
1/4 cup Almonds, raw (chopped, for topping)
1 tsp Cinnamon (for topping)

Instructions


Preheat oven to 350°F. Line muffin tins with paper liners or oil them.

Measure flour, baking powder, 1 teaspoon of cinnamon and 1/4 cup of chopped almonds in one bowl.

In another bowl, whisk together the sugar, honey, yogurt, oil and eggs.

Fold the wet ingredients into the bowl with dry ingredients, mix well but make sure to not over mix.

Add the chopped apples and gently fold into the batter.

Spoon batter into the muffin tins, distributing evenly between 12 tins.

Mix 1/4 cup chopped almonds and cinnamon and sprinkle over the muffins, gently press down on the almonds so that they don't fall off.

Bake for 20 minutes until they have risen and look golden brown on the tops.


Nutrition Facts

Per Portion

Calories 271
Calories from fat 122
Calories from saturated fat 19.7
Total Fat 13.6 g
Saturated Fat 2.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.6 g
Cholesterol 38 mg
Sodium 20.3 mg
Potassium 197 mg
Total Carbohydrate 33 g
Dietary Fiber 2.0 g
Sugars 14.6 g
Protein 5.4 g

Dietary servings

Per Portion


Fruit 0.2
Grain 1.0
Meat Alternative 0.3

Energy sources


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