Apple Hemp Sandwiches with Almond Butter

3 5 539
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Apple Hemp Sandwiches with Almond Butter
Health Highlights

Ingredients


2 medium Apple (cored and sliced into rings)
3 tbsp Almond butter
1 tbsp hulled Hemp seeds, shelled

Instructions


Generously spread almond butter on one apple slice.

Sprinkle hemp seeds over almond butter and top with another apple slice.

Repeat using remaining apple slices and almond butter.


Nutrition Facts

Per Portion

Calories 539
Calories from fat 290
Calories from saturated fat 18.9
Total Fat 32 g
Saturated Fat 2.1 g
Trans Fat 0
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 15.8 g
Cholesterol 0
Sodium 6.2 mg
Potassium 652 mg
Total Carbohydrate 53 g
Dietary Fiber 11.1 g
Sugars 37 g
Protein 14.5 g

Dietary servings

Per Portion


Fruit 2.0
Meat Alternative 1.9

Energy sources


Pygal35%458.74913928950224156.2877853751225854%318.570703688294257.661822943867711%350.8660909394095112.2275538427838835%54%11%CarbohydratesFatProtein

Meal Type(s)





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