Apple Sandwiches with Almond Butter and Granola
| 3 |
8 |
208 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 8 min |
0 min |
1
|
A delicious and refreshing snack that the kids will love too!
Ingredients
|
1 medium
|
Apple
|
|
1 tbsp
|
Almond butter
(or alternate nut butter of choice)
|
|
1 tbsp
|
Granola
|
Instructions
- Slice the apple in half widthwise. Remove the core. Slice each half to form 1cm wide rings.
- Generously spread almond butter on one apple slice.
- Sprinkle granola over almond butter and top with another apple slice.
- Repeat steps 2 - 4 using remaining apple slices and almond butter.
Nutrition Facts
Per Portion
Calories
208
Calories from fat
90
Calories from saturated fat
7.4
Total Fat
10.0 g
Saturated Fat
0.8 g
Trans Fat
0
Polyunsaturated Fat
2.6 g
Monounsaturated Fat
5.5 g
Cholesterol
0
Sodium
9.3 mg
Potassium
280 mg
Total Carbohydrate
27.8 g
Dietary Fiber
5.0 g
Sugars
19.2 g
Protein
4.1 g
Dietary servings
Per Portion
| Fruit |
1.0 |
| Meat Alternative |
0.5 |
Energy sources
Meal Type(s)
