| 2 | 5 | 102 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 4 |
| 5 medium | Apple, red delicious |
| 1 1/2 tsp | Cinnamon |
Peel and chop apples.
Add apples and cinnamon to a blender.
Add to bowel or reserve into jars for on the go snacks throughout the week.
Top with pumpkin seeds and hempseed for extra nutrients.
| Fruit | 1.2 |
