Apple Slices Sprinkled with Cinnamon

3 1 84
Ingredients Minutes Calories
Prep Cook Servings
1 min 0 min 1
Apple Slices Sprinkled with Cinnamon
Health Highlights
This super simple snack is so easy, yet nutritious. Cinnamon is an amazing spice as it can help to lower your blood sugars, has lots of antioxidants as well.

Ingredients


1 small Apple (sliced)
1/2 tsp Cinnamon
3/4 tsp Maple syrup, pure (optional)

Instructions


1. Core and slice apple.  Lay on a plate and gently sprinkle with cinnamon to your taste.

2. You can also mix the maple syrup and cinnamon and drizzle over the sliced apples.


Nutrition Facts

Per Portion

Calories 84
Calories from fat 1.7
Calories from saturated fat 0.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 1.2 mg
Potassium 126 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.8 g
Sugars 18.3 g
Protein 0.2 g

Dietary servings

Per Portion


Fruit 0.8

Energy sources


Pygal97%388.17825244527927282.36806445687852%369.1588945898688107.922259253662161%377.32167920150397107.290883611221297%CarbohydratesFatProtein

Meal Type(s)





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