Apple Spice Smoothie

6 5 80
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Apple Spice Smoothie
Health Highlights

Ingredients


1/4 cup Coconut milk, sweetened
1 tbsp Apple cider vinegar
1 tsp Vanilla extract, pure
1/2 tsp Cinnamon
1 large Apple
3/4 cup Ice cubes

Instructions


  1. Roughly chop the apple.
  2. Combine coconut water, apple cider vinegar, vanilla, greek yogurt, cinnamon, apple, and ice into a blender
  3. Process until smooth.
  4. Divide between 2 glasses, serve and enjoy!

Nutrition Facts

Per Portion

Calories 80
Calories from fat 7.2
Calories from saturated fat 5.9
Total Fat 0.8 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 6.8 mg
Potassium 129 mg
Total Carbohydrate 18.0 g
Dietary Fiber 2.5 g
Sugars 15.1 g
Protein 0.2 g

Dietary servings

Per Portion


Fruit 0.8

Energy sources


6%393.717125533927784.9895495680974483%388.1154938073118219.916851813548339%355.973800325007787.958593635231581%377.396153785758683.64957948269388 6%83%9%AlcoholCarbohydratesFatProtein

Meal Type(s)

Beverage
Snack




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