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Apple Spice Smoothie
6
5
133
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
2
Health Rating
Ingredients
1/4 cup
Coconut milk
1 tbsp
Apple cider vinegar
1 tsp
Vanilla extract, pure
1/2 tsp
Cinnamon
1 large
Apple
3/4 cup
Ice cubes
Instructions
Roughly chop the apple.
Combine coconut water, apple cider vinegar, vanilla, greek yogurt, cinnamon, apple, and ice into a blender
Process until smooth.
Divide between 2 glasses, serve and enjoy!
Nutrition Facts
Per Portion
Calories
133
Calories from fat
59
Calories from saturated fat
51
Total Fat
6.6 g
Saturated Fat
5.7 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.3 g
Cholesterol
0
Sodium
5.6 mg
Potassium
191 mg
Total Carbohydrate
16.3 g
Dietary Fiber
2.3 g
Sugars
11.3 g
Protein
0.9 g
Dietary servings
Per Portion
Fruit
0.8
Energy sources
Pygal
4%
389.01091379158635
91.29880643679779
49%
452.63026145049
180.42425432990078
44%
305.7501692692758
164.84145518361595
3%
373.6620469393206
91.02099722893918
49%
44%
Alcohol
Carbohydrates
Fat
Protein
Recipe from:
Prevention
Beverage
Snack
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