Apple with Cinnamon

Health Highlights

Ingredients

1 medium	Apple
1/4 tsp	Cinnamon (sprinkle to taste)

Slice apple, removing the core. Sprinkles slices with cinnamon according to taste. Enjoy

(The cinnamon is great for keeping the apple slices from turning brown, and it is also a fantastic anti-inflammatory within the body!)

Name: Apple with Cinnamon
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 medium Apple; 1/4 tsp Cinnamon

Calories 85

Calories from fat 2.1

Calories from saturated fat 0.4

Total Fat 0.2 g

Saturated Fat 0.0 g

Trans Fat 0

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 0

Sodium 1.5 mg

Potassium 146 mg

Total Carbohydrate 22.2 g

Dietary Fiber 3.2 g

Sugars 18.4 g

Protein 0.2 g

Fruit

1.0