Applegate Breakfast Sausage

1 5 107
Ingredients Minutes Calories
Prep Cook Servings
0 min 5 min 1
Applegate Breakfast Sausage
Health Highlights

Ingredients


3 Link Applegate Naturals Chicken & Maple Breakfast Sausage

Instructions


Skillet: Place frozen sausages in a preheated skillet over medium heat, turning them often, about 8-10 minutes. Thawed sausages ready in 5-6 minutes. 

Microwave: Place sausages on a paper towel on a microwave-safe plate. Do not cover. Set microwave to medium heat (high heat toughens sausage). Heat as follows: 2 sausages: 1-1/2 min; 4 sausages: 2-1/2 min; 6 sausages: 3 min; 10 sausages: 4 min.


Nutrition Facts

Per Portion

Calories 107
Calories from fat 61
Calories from saturated fat 0
Total Fat 6.8 g
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0
Monounsaturated Fat 0
Cholesterol 0
Sodium 377 mg
Potassium 0
Total Carbohydrate 2.9 g
Dietary Fiber 0
Sugars 0
Protein 8.7 g

Dietary servings

Per Portion



Energy sources


Pygal11%409.23301698861553112.2625041607898657%435.12630476269266263.2726374414430732%305.2783181639019148.9920358678529611%57%32%CarbohydratesFatProtein

Meal Type(s)





?
Help