Asian Cabbage Stir-Fry

14 45 1043
Ingredients Minutes Calories
Prep Cook Servings
15 min 30 min 4
Asian Cabbage Stir-Fry
Health Highlights


758 gm Green cabbage (shredded)
150 gm Butter, grass fed, unsalted
1 tsp Onion powder
1 tsp Sea Salt
1/4 tsp Black pepper
1 tbsp White wine vinegar
2 clove(s) Garlic (minced)
1 tsp Hot pepper (chili) flakes
1 tbsp minced Ginger root
604 gm Beef, ground, lean (grass fed)
3 green onion (stem) Green onion (sliced)
1 tbsp Sesame oil
1 cup Mayonnaise
1/2 tbsp Wasabi paste


1. Shred the cabbage finely using a sharp knife or a food processor.

2. Fry the cabbage in 2–3 ounces (60–90 g) butter in a large frying or wok pan over medium-high heat, but don’t let the cabbage turn brown. It takes a while for the cabbage to soften.

3. Add the onion powder, salt, pepper and white wine vinegar. Stir and fry for a couple of minutes more. Put the cabbage in a bowl and set aside for now

4. Melt the rest of the butter in the same frying pan. Add minced garlic, chili flakes and ginger and sauté for a few minutes.

5. Add ground meat and brown until the meat is thoroughly cooked and most of the juices have evaporated. Lower the heat a little.

6. Add scallions and cabbage to the meat. Stir until everything is hot. Add salt and pepper to taste, and top with the sesame oil before serving.

7. Mix together the wasabi and mayonnaise by starting with a small amount of wasabi and adding more until it tastes just right. Serve the stir-fry warm with a dollop of wasabi mayonnaise on top.



is a good source of fiber which may help to promote healthy digestion!


is a great source of protein and B12!

Nutrition Facts

Per Portion

Calories 1043
Calories from fat 865
Calories from saturated fat 312
Total Fat 96 g
Saturated Fat 35 g
Trans Fat 0.8 g
Polyunsaturated Fat 26.6 g
Monounsaturated Fat 19.9 g
Cholesterol 194 mg
Sodium 1118 mg
Potassium 797 mg
Total Carbohydrate 14.3 g
Dietary Fiber 5.0 g
Sugars 7.2 g
Protein 33 g

Dietary servings

Per Portion

Meat 1.7
Vegetables 4.1

Energy sources


Meal Type(s)