Coach D Athlete Recovery Smoothie

5 5 389
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Coach D Athlete Recovery Smoothie
Health Highlights
A great way to kick start your morning!

Ingredients


1 1/2 cup Silk Original Coconut Milk
1/2 cup Frozen berries
1 Scoop Vanilla Plant Protein by Coach Donovan
1 cup Frozen mango
1 cup Baby spinach

Instructions


  1. Add coconut milk, berries, mango, and spinach to a high-powered blender and blend until well combined. Then add the plant protein and blend lightly to prevent foaming.
  2.  If the smoothie is too thick, add water and blend to the desired consistency.

Notes:

 Nutrition Highlight

  • Berries are high in antioxidants which are important for immunity!

Nutrition Facts

Per Portion

Calories 389
Calories from fat 100
Calories from saturated fat 1.5
Total Fat 11.1 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 314 mg
Potassium 641 mg
Total Carbohydrate 51 g
Dietary Fiber 6.0 g
Sugars 28.7 g
Protein 23.8 g

Dietary servings

Per Portion


Fruit 2.5
Vegetables 1.0

Energy sources


Pygal50%467.74796918216737194.4030038480793226%317.34805007484016256.439365805444824%318.9883008062401131.9315050005935550%26%24%CarbohydratesFatProtein

Meal Type(s)

Beverage
Breakfast
Lunch
Snack




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