| 6 | 5 | 697 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 1/2 cup | Silk Original Coconut Milk |
| 1/2 cup | Frozen berries |
| 1/3 cup hulled | Hemp seeds, shelled |
| 1 cup | Frozen mango |
| 1 tbsp | Coconut oil |
| 1 cup | Baby spinach |
Add all ingredients to a high powered blender and blend until well combined. If the smoothie is too thick, add water and blend to desired consistency.
| Fruit | 2.5 |
| Meat Alternative | 1.9 |
| Vegetables | 1.0 |
