6 | 5 | 483 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1 1/2 cup | Coconut milk, sweetened |
1/2 cup | Frozen berries |
1 scoop | Brown rice protein concentrate (Iron Vegan Sprouted Protein is my recommendation) |
1 cup | Frozen mango |
1 tbsp | Coconut oil |
1 cup | Baby spinach |
Add all ingredients to a high powered blender and blend until well combined. If the smoothie is too thick, add water and blend to desired consistency.
Fruit | 2.5 |
Meat Alternative | 0.4 |
Vegetables | 1.0 |