|5 min||2 min||1|
|227 gm||Tulsi Tea (Holy Basil) (brewed)|
|1/2 cup||Almond milk, unsweetened (or milk of choice)|
|1 tbsp||Cacao powder, raw|
|1 tbsp||Cocoa powder, unsweetened (Dutch processed)|
|1 tbsp||Collagen peptides|
|1 tsp||Maca powder|
|1/2 tbsp hulled||Hemp seeds, shelled|
|1 tsp||Honey, raw|
1. Add freshly brewed tulsi tea, almond milk, cacao, cocoa, collagen, maca, hemp seeds, and honey to a blender. Blend until fully mixed and frothy.
2. Pour into a mug and enjoy!
(Cook time is the approximate time to boil 1 cup of water)
All parts of the holy basil plant act as an adaptogen which can help lower anxiety and balance depression symptoms.
is high in antioxidants which are so important for good immune health!
Are a complete source of protein, meaning that they provide all nine essential amino acids.