| 7 | 10 | 145 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 6 |
| 2 large | Tomato (diced) |
| 2 avocado(s) | Avocado (diced) |
| 1 small | Red onion (thinly sliced) |
| 2 tbsp | Cilantro (coriander) (chopped) |
| 2 whole lime(s) | Lime juice (fresh) |
| 1 tbsp | Extra virgin olive oil |
| 1 pinch | Salt (to taste) |
1. Wash and dice tomatoes, peel and slice avocados, peel and dice red onions and wash and chop cilantro
2. Add all ingredients to a bowl
3. Squeeze the lime juice over the top and drizzle with extra virgin olive oil. Gently stir
4. Taste and add salt as needed
Nutritional Highlights:
Avocados
are an excellent source of potassium, vitamin E, B vitamins and fiber. They are a healthy fat!
Cilantro
is an antioxidant and also aids in detoxification of heavy metals
| Vegetables | 1.4 |
