| 8 | 10 | 159 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 6 |
| 2 large | Tomato (diced) |
| 1 cucumber(s) | Cucumber (English; sliced and quartared) |
| 2 avocado(s) | Avocado (diced) |
| 1 small | Red onion (diced) |
| 2 tbsp | Cilantro (coriander) (fresh; chopped) |
| 2 whole lime(s) | Lime juice (fresh) |
| 1 tbsp | Extra virgin olive oil |
| 1 pinch | Salt (to taste) |
1. Wash and dice tomatoes and cucumber, peel and dice avocados and red onion, and wash and chop cilantro.
2. Add the tomatoes, cucumber, avocados, red onion, and cilantro to a serving bowl.
3. Squeeze the lime juice over the top and drizzle with extra virgin olive oil. Gently toss.
4. Taste and add salt as needed.
Nutritional Highlights:
Avocados are an excellent source of potassium, vitamin E, B vitamins, and fiber. They are also a great source of healthy fat!
Cilantro contains antioxidants and aids in the detoxification of heavy metals.
| Vegetables | 2.2 |
