| 7 | 10 | 235 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 3 |
| 1 avocado(s) | Avocado |
| 1 medium | Banana (s) |
| 6 tbsp | Carob powder |
| 4 tbsp | Water (3-6 tbsp as needed, or dairy-free milk) |
| 1/2 tsp | Vanilla extract, pure |
| 2 tbsp | Maple syrup, pure (as needed) |
| 1 pinch | Sea Salt (optional) |
| Fruit | 0.3 |
| Vegetables | 0.7 |