Avocado Chicken Salad Sandwich

Avocado Chicken Salad Sandwich

Health Rating
Prep Cook Ready in Servings
5 min 5 min 2
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Ingredients


1 avocado(s) Avocado (chopped)
1 cup shredded Chicken breast, roasted
4 large slice Ciabatta Bread
1/4 cup Cilantro (coriander) (chopped, optional)
1/4 tsp Salt and pepper

Instructions


Add the chicken, avocado, cilantro and salt and pepper in a small bowl and mix until all ingredients are well combined.

Serve on small ciabatta buns or slices. Optional to serve any leftovers with whole wheat bread and salsa the next day!

Nutrition Facts

Per Portion

Calories 582
Calories from fat 195
Calories from saturated fat 36
Total Fat 21.7 g
Saturated Fat 4.0 g
Trans Fat 0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 11.9 g
Cholesterol 90 mg
Sodium 761 mg
Potassium 874 mg
Total Carbohydrate 54 g
Dietary Fiber 9.3 g
Sugars 1.4 g
Protein 43 g

Dietary servings

Per Portion


Grain 2.6
Meat 1.4
Vegetables 1.3

Energy sources


Pygal 37% 460.551249065 160.192547147 34% 359.371934608 280.290945699 29% 309.888526537 142.232170891 37% 34% 29% Carbohydrates Fat Protein
Recipe from: Six Sisters' Stuff
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