6 | 10 | 550 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 2 |
1 avocado(s) | Avocado (chopped) |
1/4 cup | Cilantro (coriander) (chopped, optional) |
1 cup shredded | Chicken breast, roasted |
4 large slice | Ciabatta Bread |
1 pinch | Sea Salt (to taste) |
1 dash | Black pepper (to taste) |
To Bake Chicken: https://www.thespruceeats.com/how-to-cook-boneless-skinless-chicken-breasts-479540 (for alternate cooking methods)
Serve any leftovers with whole wheat bread and salsa the next day
Chicken
is a great source of lean protein which aids in muscle growth and repair!
Avocado
is a rich source of monounsaturated fatty acids which is important for a healthy heart!
Grain | 2.6 |
Meat | 1.4 |
Vegetables | 1.2 |