Avocado Chocolate Pudding

Health Rating

Ingredients

Scoop the flesh from 2 ripe avocados into a food processor or high-speed blender.
Add cacao powder, maple syrup, and sea salt
Blend until smooth by adding a little bit of water at a time.

Calories 277

Calories from fat 183

Calories from saturated fat 31

Total Fat 20.4 g

Saturated Fat 3.4 g

Trans Fat 0

Polyunsaturated Fat 2.5 g

Monounsaturated Fat 13.5 g

Cholesterol 0

Sodium 64 mg

Potassium 802 mg

Total Carbohydrate 24.6 g

Dietary Fiber 10.4 g

Sugars 8.8 g

Protein 4.1 g

Vegetables

1.3