Avocado Chocolate Pudding

Health Highlights

Ingredients

Scoop the flesh from 2 ripe avocados into a food processor or high-speed blender.
Add cacao powder, maple syrup, and sea salt
Blend until smooth by adding a little bit of water at a time.

Calories 295

Calories from fat 192

Calories from saturated fat 31

Total Fat 21.4 g

Saturated Fat 3.4 g

Trans Fat 0

Polyunsaturated Fat 2.5 g

Monounsaturated Fat 13.5 g

Cholesterol 0

Sodium 65 mg

Potassium 832 mg

Total Carbohydrate 27.0 g

Dietary Fiber 10.5 g

Sugars 11.5 g

Protein 4.1 g

Vegetables

1.3