Avocado Chocolate Pudding

Avocado Chocolate Pudding

Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 2

Ingredients


2 avocado(s) Avocado (ripe)
1/4 cup Cacao powder, raw
2 tbsp Maple syrup, pure
1 pinch Sea salt

Instructions


Scoop the flesh from 2 ripe avocados into a food processor or high speed blender. Add remaining ingredients and set aside 1/4 cup of water. Blend until smooth, by adding a little bit of water at a time.

Nutrition Facts

Per Portion

Calories 447
Calories from fat 275
Calories from saturated fat 46
Total Fat 31 g
Saturated Fat 5.1 g
Trans Fat 0
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 20.2 g
Cholesterol 0
Sodium 96 mg
Potassium 1203 mg
Total Carbohydrate 37 g
Dietary Fiber 15.6 g
Sugars 13.1 g
Protein 6.2 g

Dietary servings

Per Portion


Vegetables 2

Energy sources


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Recipe from:
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