6 | 10 | 249 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 2 |
2 tbsp | Dulse (laver, nori), dried (flakes) |
1 avocado(s) | Avocado (chopped) |
3 green onion (stem) | Green onion, scallion, ramp (diced) |
1 tbsp | Lemon juice |
1/8 tsp | Cayenne pepper |
1 cup | Tortilla chips |
1. Blend dulse, avocado, green onion, lemon juice and cayenne pepper in a food processor.
2. Serve with tortilla chips and salsa (optional).
Avocados
are a great source of monounsaturated fatty acids which are so important for heart health!
Vegetables | 1.2 |