To remove the avocado skin: Cut into the avocado lengthwise until you hit the pit. Rotate the knife around the entire pit until you have two halves. Carefully hit the pit with the knife until it punctures it. Turn the knife to pop out the pit. Push a spoon between the avocado and the skin and carve the avocado out of its skin. Discard the skin.
Slice two limes in half. Squeeze the juice out of three out of the four halves by holding each half one-at-a-time over the blender and pressing a fork into the lime.
Roughly chop the avocados. Add to a blender.
Roughly chop the red onion, garlic, cucumber, cilantro, and jalapeno pepper. Add to the blender.
Measure out the bone broth and olive oil. Pour into the blender.
Add the salt to the blender.
Start blending at a low speed, and gradually increase the speed to high. Blend until desired texture.
Pour into bowls. Top with green onion.
Calories from fat262
Calories from saturated fat38
Total Fat29.1 g
Saturated Fat4.2 g
Trans Fat0.0 g
Polyunsaturated Fat3.5 g
Monounsaturated Fat19.8 g
Total Carbohydrate19.7 g
Dietary Fiber11.2 g
Can also top with chunky guacamole.
New Mama Community Dump by Sara Bradford