AVOCADO LIME SAUCE
| 7 |
20 |
118 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 20 min |
0 min |
6
|
A creamy dressing or dip with a cayenne pepper kick.
Ingredients
|
2 avocado(s)
|
Avocado
|
|
1 fruit
|
Lime
|
|
1 clove(s)
|
Garlic
|
|
1/2 tsp
|
Salt
|
|
1/4 tsp
|
Cayenne pepper
|
|
1/2 cup
|
Water
|
|
1 sprig
|
Cilantro (coriander)
(optional)
|
Instructions
1. Wash avocado, lime, and cilantro.
2. Remove avocado pulp from skin and pit and place into blender.
3. Put all ingredients into blender and blend until smooth.
4. Blend until well combined.
5. Pour into serving vessel or store in jar with
Nutrition Facts
Per Portion
Calories
118
Calories from fat
93
Calories from saturated fat
12.9
Total Fat
10.4 g
Saturated Fat
1.4 g
Trans Fat
0
Polyunsaturated Fat
1.2 g
Monounsaturated Fat
6.6 g
Cholesterol
0
Sodium
204 mg
Potassium
357 mg
Total Carbohydrate
7.2 g
Dietary Fiber
4.9 g
Sugars
0.4 g
Protein
1.4 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
