Avocado Mint Shake

7 10 818
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Avocado Mint Shake
Health Rating

Ingredients


227 gm Coconut milk
1/4 cup cubes Avocado
1 1/2 tbsp Cacao powder, raw
1 drop(s) Stevia sweetener, liquid (to taste)
1 tbsp Collagen peptides
7 leaf Mint, fresh
2 tbsp Cacao nibs, raw, Sunfoods

Instructions


1. Combine ingredients including 1/2 cup of ice in the order listed in a high speed blender.

2. Blend until smooth and enjoy!

Notes:

Avocados

are a source of monounsaturated fatty acids which are important for heart health!


Nutrition Facts

Per Portion

Calories 818
Calories from fat 621
Calories from saturated fat 481
Total Fat 69 g
Saturated Fat 53 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.3 g
Cholesterol 0
Sodium 127 mg
Potassium 838 mg
Total Carbohydrate 22.7 g
Dietary Fiber 10.4 g
Sugars 0.3 g
Protein 26.5 g

Dietary servings

Per Portion


Vegetables 0.4

Energy sources


Pygal11%410.0227615279297112.5457927681245376%385.10670107855617282.601279123619413%345.2296147957545114.4327435446112111%76%13%CarbohydratesFatProtein
Breakfast
Dessert
Snack