Avocado "Mojito"

6 5 161
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Avocado "Mojito"
Health Highlights

Ingredients


1/2 avocado(s) Avocado (seeded, peeled)
1 1/2 cup Coconut water (liquid from coconut)
1 1/4 cup cubes Honeydew melon (fresh or frozen)
1 tbsp Lime juice (fresh)
6 leaf Peppermint, fresh
1/2 cup Water

Instructions


  1. Combine avocado, coconut water, honeydew, lime juice, peppermint, and water in a blender.
  2. Process ingredients until smooth.
  3. Serve and enjoy!
     

Nutrition Facts

Per Portion

Calories 161
Calories from fat 74
Calories from saturated fat 12.9
Total Fat 8.3 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.9 g
Cholesterol 0
Sodium 216 mg
Potassium 971 mg
Total Carbohydrate 21.9 g
Dietary Fiber 6.3 g
Sugars 14.1 g
Protein 2.9 g

Dietary servings

Per Portion


Fruit 1.3
Vegetables 0.5

Energy sources


Pygal47%467.2299531119206185.460724341328146%297.1939799126298224.038345980617467%360.13556573759496109.5279767910306847%46%7%CarbohydratesFatProtein
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