Avocado "Mojito"

6 5 170
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Avocado "Mojito"
Health Rating

Ingredients


1/2 avocado(s) Avocado (seeded, peeled)
1 1/2 cup Coconut water (liquid from coconut)
1 1/4 cup cubes Honeydew melon (fresh or frozen)
1 tbsp Lime juice (fresh)
6 leaf Peppermint, fresh
1/2 cup Water

Instructions


1. Combine avocado, coconut water, honeydew, lime juice, peppermint and water in a blender and process until smooth.

2. Divide between 2 glasses, serve and enjoy!
 

Nutrition Facts

Per Portion

Calories 170
Calories from fat 71
Calories from saturated fat 12.9
Total Fat 7.9 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.9 g
Cholesterol 0
Sodium 213 mg
Potassium 960 mg
Total Carbohydrate 21.8 g
Dietary Fiber 6.3 g
Sugars 14.3 g
Protein 2.9 g

Dietary servings

Per Portion


Fruit 1.3
Vegetables 0.5

Energy sources


Pygal51%467.67229218746184198.6921108591583342%293.59667364734867210.314297084667%361.0638155197044109.3175431180442151%42%7%CarbohydratesFatProtein
Recipe from:
Beverage
Snack