|15 min||0 min||4|
|8 cup||Arugula (baby arugula)|
|1 large||Pear (sliced lengthwise)|
|1 avocado(s)||Avocado (sliced lengthwise)|
|1/2 cup||Walnuts (chopped)|
|1/4 small||Red onion (sliced thinly)|
|1/2 cup||Cranberries, dried|
|1/3 cup||Extra virgin olive oil (for basic herb vinaigrette)|
|1/4 cup||Balsamic vinegar (for basic herb vinaigrette)|
|1 tbsp||Lemon juice (for basic herb vinaigrette)|
|1 tbsp||Oregano, dried (for basic herb vinaigrette)|
|1 pinch||Sea salt, fine (for basic herb vinaigrette)|
|1/8 tsp||Cayenne pepper (a pinch to taste, for basic herb vinaigrette)|
For the dried cranberries, I sometimes like to use the Patience Fruit + Co. brand of organic mixed dried berries that include cranberries, wild blueberries and tart cherries that can be purchased at Save-on Foods
Drizzle the vinaigrette over the platter when ready to serve.
are high in antioxidants which help to combat free radical damage in our cells!
is a cruciferous vegetable, it is high in fiber and antioxidants!